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Awaken and align your body with this rejuvenating yoga session. We'll focus on flexibility and breath, and you'll leave feeling relaxed, balanced and lengthened. I will adjust your movements and you are able to ask questions if you ever feel uncomfortable in a particular pose. All equipment will be provided.

OPENING HOURS: MANCHESTER CITY CENTRE - Monday: 2 pm-8:30 pm (only) | OLD TRAFFORD Tuesday's - Sunday's (Free Parking Available) Times are available when you click ' Book Now' Please contact via. phone through text or call- leave a voicemail if you would like to know more. --------------------------- Chakra healing is very powerful as it aligns your inner self through mind and body. In this treatment, I start off with a full-body Swedish and scalp then sound vibrational healing (optional ) moving onto a facial with your favourite aroma-blend, then end off the treatment with balancing reflexology to complete the full-body healing of your chakras. You will be vibrating and on cloud nine after this treatment.

OPENING HOURS: MANCHESTER CITY CENTRE - Monday: 2 pm-8:30 pm (only) | OLD TRAFFORD Tuesday's - Sunday's (Free Parking Available) Times are available when you click ' Book Now' Please contact via. phone through text or call- leave a voicemail if you would like to know more. --------------------------- The most well-known and widely practised type of therapeutic massage and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles and increasing blood circulation --Especially in the cold months--. You will benefit from this treatment as a set weekly - monthly program to recover high stress to instant relief.

OPENING HOURS: MANCHESTER CITY CENTRE - Monday: 2 pm-8:30 pm (only) | OLD TRAFFORD Tuesday's - Sunday's (Free Parking Available) Times are available when you click ' Book Now' Please contact via. phone through text or call- leave a voicemail if you would like to know more. --------------------------- This will be a very powerful session to dig deep into your psyche. This treatment will help you connect deeper to your senses through sound, touch, smell and energy channelling to awaken your body naturally. Allowing your body to feel what it needs through a multi sensory experience. This treatment is best for people who want to realise tension that is held in mind, body and soul and help you reconnect to yourself. #body-recovery #trauma-release #vibration-healing #awaken-naturally #listen-mindfully.

OPENING HOURS: MANCHESTER CITY CENTRE - Monday: 2 pm-8:30 pm (only) | OLD TRAFFORD Tuesday's - Sunday's (Free Parking Available) Times are available when you click ' Book Now' Please contact via. phone through text or call- leave a voicemail if you would like to know more. --------------------------- Treat yourself to complete bliss of Aromatherapy essential oils that not only targets the full body but scalp and face! Firstly, the package includes a full body massage, then a scalp massage, and to end it off a facial massage with your favourite blend.

OPENING HOURS: MANCHESTER CITY CENTRE - Monday: 2 pm-8:30 pm (only) | OLD TRAFFORD Tuesday's - Sunday's (Free Parking Available) Times are available when you click ' Book Now' Please contact via. phone through text or call- leave a voicemail if you would like to know more. --------------------------- Release all of your tension from an Indian head massage (including back, neck, shoulder, scalp and face) and reflexology ( targeting pressure points that help release pressure within the body).

OPENING HOURS: MANCHESTER CITY CENTRE - Monday: 2 pm-8:30 pm (only) | OLD TRAFFORD Tuesdays - Sunday's (Free Parking Available) Times are available when you click ' Book Now' Please contact via. phone through text or call- leave a voicemail if you would like to know more. --------------------------- Reiki is a Japanese form of energy healing, a type of alternative medicine. It is a technique that uses palm healing or hands-on healing through a "universal energy" that is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. + You can add a 15-minute sound-healing treatment to start the session to help connect your body deeper through vibrational sound. This can allow your mind to connect through sound frequency and relax your nervous system before the reiki session. Check out the service on my website to learn more and book your treatment. Highly recommended.

OPENING HOURS: MANCHESTER CITY CENTRE - Monday: 2 pm-8:30 pm (only) | OLD TRAFFORD Tuesday's - Sunday's. Times are available when you click ' Book Now Please contact via. phone through text or call- leave a voicemail if you would like to know more. --------------------------- Here we combine a mix of deep tissue/ sports techniques full body massage and Indian head - massage to have the full stress realise you need! Trust me there is nothing better than relieving knots and removing tension from your scalp, neck and facial muscles all in one. I also include stretches for runners and people with very tight and achy muscle groups.

OPENING HOURS: MANCHESTER CITY CENTRE - Monday: 3 pm-9 pm (only) | OLD TRAFFORD (excluding Monday and Wednesdays) Times are available when you click ' Book Now' Please contact via. phone through text or call- leave a voicemail if you would like to know more. --------------------------- Here are some reasons to book this treatment: Works deep in the muscles, realigning the muscle fibres and connective tissue, and flushing away the toxins. Regular sessions will increase joint mobility and flexibility, and reduce the risk of injury during exercise. I enjoy this treatment and personally think it has an incredible effect on the legs if your very tight. Unaligned hips are very common and I can advise you which hip works more than the other and what to do at home for further improvement.