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EMDR & SOMATIC THERAPY

Transform Your Life with
EMDR and Somatic Therapy

Sarah is committed to helping you overcome trauma, anxiety, and emotional distress through a powerful combination of Eye Movement Desensitisation and Reprocessing (EMDR) and Somatic Therapy.
This integrated approach facilitates deep healing and personal growth by connecting mind and body.

 

Why Choose this therapy with Sarah?

  • Humane : As a therapist with specialised training in EMDR and Somatic Therapy, I offer compassionate guidance and support.
     

  • Personalised Approach : I tailor my therapeutic strategies to meet your unique needs and goals.
     

  • Holistic Healing : By integrating mind, body, and emotions, I help you achieve comprehensive and lasting healing.
     

  • Safe and Supportive Environment : Your comfort and confidentiality are my top priorities.

My Service

Integrated EMDR and Somatic Therapy

Combining EMDR and Somatic Therapy provides a powerful approach to healing.
This method helps you process and resolve traumatic memories while also addressing the physical tension and stress stored in your body.

Benefits of Integrated Therapy:

  • Alleviates symptoms of PTSD, anxiety, and depression

  • Promotes emotional regulation and resilience

  • Enhances self-awareness and bodily connection

  • Supports comprehensive mind-body healing
     

How Integrated Therapy Works:

During sessions, I will guide you through EMDR techniques to process traumatic memories while simultaneously using somatic exercises to tune into your bodily sensations. This dual approach helps you rewire your brain, reduce the emotional impact of trauma, and release physical tension.

What to Expect:

You will engage in guided eye movements or other bilateral stimulation techniques while also focusing on bodily awareness exercises. This combination enables you to process emotions more effectively and develop a stronger connection to your body.

  • How Can This Platform Help You?
    To build an holistic therapy business from scratch is daunting. This is why this platform allows you to quickly and effectively start building your independence without the hassle of starting from scratch.
  • What Are The Benefits Of Joining This Platform?
    The marketing is all taken care of, giving you the freedom to concentrate on providing exceptional care to your clients. By joining the NU U Therapy website, you don't have to spend time waiting for Google and your clients to recognise you. This platform helps you bridge the gap and reach your target audience within a short time. "I'm here as a sincere supporter, leading you toward expanding your clientele and business with firsthand experience. Say goodbye to generic advice from robotic tech entities and join me on a personalised journey to boost your success".
  • What Experience Is Provided ?
    At NU U Therapy, I understand what it takes to make your dreams of independence a reality. With years of professional experience, I am excited to offer guidance to other therapists who are just starting. My consistent flow of bookings on Google and around 2000 site sessions a month, is a testament to my expertise. I am happy to send you some evidence of this if you ask.
  • What is the Ethos?
    I hold the belief that therapists shouldn't see each other as competitors but rather as collaborators, fostering connections and providing support to one another. That is the approach I aim to embrace.
  • How Much Does This Cost?
    It's free to join! I know that seems unrealistic compared to other companies that offer so much by you spending a lot, but the point is your spending a lot all at once and waiting for the outcome for high expectations. Rather you can join my platform as any holistic therapist and a minimal fee will be taken off your booking when someone books. There is no catch, I promise.
  • How Do You Start?
    If you would like to learn more about how I can help you on your journey, fill out the form below, and let's chat one-on-one.

Our Services

If you have any questions before booking a free consultation,

please fill out the form below.

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