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My Story

I'm Helen, a Certified Integrative Health Practitioner.


I am dedicated to providing you with the highest level of knowledge through natural medicine to use in your daily routine so that you can live the best version of yourself.

How Can I Help You

Are you feeling overwhelmed by your health challenges? Would you like assistance in uncovering the root causes of your issues and achieving lasting wellness? I've successfully assisted many individuals with weight management, inflammation reduction, hormone balance, increased energy, and improvements in skin and gut health. Let's work together to address the underlying issues through lifestyle changes and Functional Medicine lab testing to achieve optimal health, rather than simply managing symptoms with medication.



Secure your spot for a personalised 1:1 consultation today, where we will delve deep into your health history. Over the course of three months, you'll be under my guidance, leaving no aspect of your well-being unexamined.

During our sessions, I'll provide tailored advice and recommendations based on your unique symptoms, looking at lifestyle adjustments, nutrition plans, detoxification protocols, and targeted lab testing.

Recognising the principle of bio-individuality, I understand that each person's journey to wellness is distinct.


Through my integrative background in Ayurveda, Functional Medicine, Naturopathic Medicine, Traditional Chinese Medicine, Eastern Philosophy, Orthomolecular, and Bioregulatory Medicine, I'm equipped to tailor our approach to your specific needs, ensuring a holistic path to restored health and vitality.

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