Healing from trauma, anxiety, and emotional overwhelm means caring for both your mind and your body. At NU U Therapy, I blend EMDR (Eye...

Holistic therapies are more than just treatments — they’re a way to reconnect with yourself. From massage to mindfulness, here’s how they can help you feel more like you again.

Are you wondering which massage therapy might be best for your needs? This guide explores a range of massage treatments- designed for you.