About Me
Online Therapist
Who I Am
I’m a holistic health practitioner with expertise in Ayurveda, Functional Medicine, Naturopathy, Traditional Chinese Medicine, and more. I’m passionate about helping you uncover the root causes of your health issues and achieve lasting wellness.
My Approach
Instead of just managing symptoms, I focus on addressing underlying imbalances through lifestyle changes, personalised nutrition, detoxification, and targeted Functional Medicine lab testing.
What I Offer
Over a three-month personalised 1:1 consultation, we’ll dive deep into your health history and work together to create a tailored wellness plan designed just for you.
How Can I Help You?
I can support you if you:
Struggle with weight management or inflammation
Want to balance your hormones naturally
Need to boost energy levels and overall vitality
Are seeking improvements in skin and gut health
Prefer a holistic, individualised approach to healing
REVIEWS
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"Before working with Helen, I had daily headaches, poor sleep, and felt held back by my health. The 3-week reset was tough, but her support made all the difference. I discovered food sensitivities and feel so much better!"
– Lauren
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"I lost 16lbs, lowered my blood pressure, and even got rid of calcium spots. I highly recommend Helen’s programme!"
– Jack
Services
Free 15 minutes health consultation, 21 Day Reset, Integrative Health Practitioner
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