REVIEWS
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“Helena was amazing, the atmosphere was relaxing and tranquil. I suffered with a bad back and by the end of the session I felt like all the knots and tension had disappeared. Honestly I couldn’t recommend
her enough, thank you !”
- Gofran
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“Perfect. I wanted a relaxing deep tissue massage with stretches to help my posture. Helena was brilliant, really listened to my asks re areas of tension and I left feeling about 2 inches taller. Really recommended!”
- Chris
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“My experience was amazing, from start to finish. Helena is so skilled at making you feel safe and relaxed, the massage itself was incredible and helped me release so much tension. I left feeling realigned, rebalanced and restored. My second time visiting Helena and I’ll definitely be back :)”
- Victoria
About Me
Location: Spaces, Peter House, Oxford Street, Manchester
My Journey
Discovering Ayurvedic Yoga Massage (AYM) was the start of my own healing path. Now, it’s my mission to help others feel more at peace in their bodies too.
The Treatment
AYM combines calamus powder—ground from Indian calamus root—and massage oil. This creates gentle exfoliation and allows for slow, precise strokes with deep pressure tailored to your body’s needs and goals.
My Goal
During your massage, I aim to help you fully relax and release tension. Using my hands, forearms, elbows, knees, and feet, I apply body-weighted pressure to stretch muscles and ground the nervous system. You’ll lie on a futon while I guide you through positions like child’s pose and seated stretches.
Who It’s For
AYM is for everyone—from easing shoulder and neck tension to releasing trauma stored in the hips and abdomen. The benefits are as varied as they are powerful.
How Can I Help You?
AYM is perfect if you:
Spend long hours at a desk and suffer shoulder or neck pain
Carry tension or trauma in your hips, abdomen, or back
Want to improve flexibility and mobility
Find it hard to fully relax and switch off
Seek a holistic, deeply restorative massage experience
Services
Ayurvedic Yoga Massage
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