Helena

Location: Spaces, Peter House, Oxford Street, Manchester

My journey with AYM was the gateway to my own healing path and it's now my mission to help others feel at peace with their own health too. 

In AYM we use calamus powder, ground from the calamus root of India, and massage oil. The experience is slightly exfoliating and slows the massage strokes, enabling more precision and deeper pressure into the target muscles. Each treatment is entirely tailored to you, your body's needs, and your goals. 

My Goal 

During your massage is to help you achieve complete relaxation. During the session I use my hands, forearms, elbows, knees and feet. I use my body weight to deliver the pressure, effectively stretching your muscles and encouraging a deeper sense of grounding. You’ll be lying on a ground-level futon bed and will be gently guided into different positions throughout the practice, including child’s pose and seated positions. 

Who is it for ? 

AYM is for everyone. From helping shoulder and neck pain from hunching at a desk, to releasing trauma stored in the hips and abdomen, the benefits of AYM are endless.

Reviews ⭐⭐⭐⭐⭐

“Helena was amazing, the atmosphere was relaxing and tranquil. I suffered with a bad back and by the end of the session I felt like all the knots and tension had disappeared. Honestly I couldn’t recommend her enough, thank you !” - Gofran

“Perfect. I wanted a relaxing deep tissue massage with stretches to help my posture. Helena was brilliant, really listened to my asks re areas of tension and I left feeling about 2 inches taller. Really recommended!” 

- Chris

“My experience was amazing, from start to finish. Helena is so skilled at making you feel safe and relaxed, the massage itself was incredible and helped me release so much tension. I left feeling realigned, rebalanced and restored. My second time visiting Helena and I’ll definitely be back :)”

 - Victoria