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HOLISTIC THERAPY TREATMENTS

Experienced & independent
Therapists

NU U THERAPY

Naturally, Unwind & Unite

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Why Does Holistic Therapy Benefit You?

Holistic treatments like massage, Reiki, nutritional health, EMDR, and somatic therapy provide multifaceted support for our well-being. They address the interconnectedness of our physical, emotional, and mental health, aiming to restore balance and harmony. These therapies reduce stress, promote relaxation, improve circulation, boost the immune system, and enhance mind-body awareness. Additionally, techniques like EMDR and somatic therapy help process trauma and release stored tension in the body, contributing to overall healing and resilience. By integrating these holistic approaches, individuals can experience profound benefits that support their journey toward optimal health and wellness.

Massage in Jungle
Sarah Picture

Helena

I’m Helena, a dedicated and passionate Ayurveda yoga massage therapist. AYM is a unique and grounding form of massage which combines traditional Ayurvedic massage techniques with assisted yoga stretches.

Sarah Picture

Andre

I offer Reiki treatments both in-person in Madeira and through Distant Reiki, irrespective of your location. Reiki is a powerful therapy known for promoting relaxation, happiness, empowerment, and ease.

Sarah Picture

Helen

I'm Helen, a Certified Integrative Health Practitioner. Through my personal health journey spanning 4 years, I've gained invaluable insights. My goal is to empower you with top-tier natural medicine knowledge, enabling you to integrate practices into your daily routine.

Sarah Picture

Sarah

I practice as a holistic massage therapist in Manchester. I am also a EMDR and Somatic Therapist and provide them as online sessions. Offering a range of treatments, I focus on improving both mental and physical well-being. Explore more about my services, locations, and availability.

View Our Upcoming Retreats

The ideal place for an unforgettable experience:

The Estalagem da Ponta do Sol is the embodiment of tranquillity and elegance. This unique hotel, a renovated "quinta", offers a serene atmosphere with its sophisticated design, where the natural beauty of the mountains and the sea take center stage through panoramic windows and elevated gardens. The hotel's wellness spa and infinity pool offer a harmonious blend of relaxation and indulgence. An idyllic place for those seeking a deep retreat experience and a connection with nature and themselves.

Reiki Retreat
Oils with carrier oils

BETTER YOURSELF

Self Care Tips &
Home Holistic Goods

Luxury Spa

Good Luck getting an appointment! Make sure you get your booking in ASAP! One of the most in demand Holistic Massage Therapists in the North West and when you go you'll see why. Went in to relieve tension in my upper back. Sarah is incredibly friendly and will calm any nerves you might have instantly. Truly amazing massage at an amazing price. Will definitely come again!

Alexander Higgs

I really admire professionalism and Sarah is very, very professional. Everything was so well managed, starting from the informative website, the ease of booking, communications after booking and before the session, and then Sarah's great communication on the day and very professional massage session... There is basically nothing that I didn't like! I will definitely be coming back!

Noran Fouad

If you're in the Manchester area and looking for a fantastic massage experience, this is it!

From start to finish, my experience with Sarah was top-notch.
Sarah is incredibly kind and welcoming, making you feel comfortable and at ease right away. She is clearly knowledgeable about her craft and her massage skills are truly exceptional.

Anastasia Diamantis

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